Dryland

PRAHA will offer dryland sessions on Tuesday and Wednesday evenings from July 8 through July 30 at Ted O'Johnson Arena. 

Mites will be held from 5:15-6:00 PM with a focus on puck handling, shooting, and small games. Squirts and Up will be held from 6:00-7:00 PM with a focus on puck skills and off-ice training exercises.

Summer Ice

PRAHA will also be offering ice time on four consecutive Sundays in August (8/3, 8/10, 8/17 & 8/24) for the youth levels. All sessions will be at First National Arena of Bemidji Community Arena.

3:15-4:15 PM - All Mites
4:30-5:30 PM - Squirt & Peewee

High School and bantam players will skate on Wednesday evenings from 9:45-11:15 PM starting June 4th. HS/Bantam players must register online. 

skating treadmill 

The first session of the skating treadmill will run from July 14-Aug. 15. Sessions will include 1 hour on the treadmill and 45 minutes of stickhandling and shooting. Session times will start at 5 PM for Mon/Wed and 6:00 PM for Tues/Thur. For more details and to register, click here. 

2023-24 PANTHER TEAMS

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